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Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

The Times of Northwest Indiana – the source for crime, business, government, education and sports news and information in the Region.

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The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas.

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The pressure to be available 24/7 on social media may lead to poorer sleep quality as well as an increased risk of depression and anxiety in teens, according to a new

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Teen Ink, a national teen magazine, book series, and website devoted entirely to teenage writing, art, photos and forums. Students must be age 13-19 to participate

When can a toddler ditch the sleep sacks and safely start using blankets?

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Evidence is mounting that teenagers should start college a little later. So why aren’t they? he medical community doesn’t fully understand why, but there’s

EAST SANDWICH — From the beginning, the operation of Titcomb’s Bookshop has been a family affair. The Route 6A store traces its roots back to Canterbury

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